What is movement coaching?

Movement coaching is an assessment-driven approach that helps people understand how their body moves before introducing exercise intensity. It combines mobility, strength, education, and sustainable habit development.

What is a movement assessment?

A movement assessment evaluates posture, mobility, strength, and movement patterns to identify limitations and guide personalised programming — rather than applying generic workouts.

Who does Mohsin work with?

Desk workers, athletes, individuals recovering from injury, special populations, corporate teams, and organisations seeking workshops, wellness education, or speaking engagements.

Does Mohsin offer corporate wellness programs?

Yes. Corporate wellness workshops and education sessions focus on movement quality, ergonomics, sustainable habits, and practical application for workplace health.

Where is Move With Mohsin based?

Move With Mohsin is based in Mumbai, India, with global online coaching, workshops, and consulting across 20+ countries.

Mohsin Ahmed Katge — Movement Specialist & Founder Portfolio

Founder Portfolio

Mohsin

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